Mindfulness-Based Childbirth and Parenting Spring Series
Mindfulness-Based Childbirth and Parenting (MBCP) is an evidenced based comprehensive childbirth education class and a mindfulness course.
Appropriate for due dates in July, August and September
DATES: Sunday’s 4-6:30pm EDT via ZOOM
May 15, 22, and 29
June 5, 12, 19, 26
July 3, 10
All Day Retreat: Saturday, June, 25th from 10-4pm
Reunion class TBA
Registration Closes May 11th
Classes meet weekly on ZOOM for 9 sessions. Each session is 21/2 hours in length
There will be an all day session between classes 6 and 7
A reunion class will be scheduled after all the babies have arrived
Home practice of 30-45 minutes daily is recommended
Access to recordings of mindfulness practices will be provided
Digital workbook will be provided
You can learn more about zoom platform here.
$300 : for one person
$400 : for two people (birthing partner and support person)
If full payment is an obstacle, a sliding scale is available, just ask. Please call or Contact me for info or if you have any questions. Thanks!