Mindfulness-Based Childbirth and Parenting

Mindfulness-Based Childbirth and Parenting (MBCP) is an evidenced based comprehensive childbirth education class and a mindfulness course.

Registration now open for the next class series in partnership with Copper Beech Institute. TO REGISTER AND PAY, PLEASE GO TO www.copperbeechinstitute.org

Classes begin February 2-March 30.
Perfect for due dates in April, May and June.

CLASS DETAILS:

Classes meet weekly on ZOOM for 9 sessions. Each session is 21/2 hours in length
There will be an all day session between classes 6 and 7
A reunion class will be scheduled after all the babies have arrived
Home practice of 30-45 minutes daily is recommended
Access to recordings of mindfulness practices will be provided
Digital workbook will be provided

DATES:

February 2, 9, 16, 23
March 2, 9, 16, 23, 30
All Day Retreat: March 13
Reunion class TBA

Classes will meet on zoom from 6-8:30 EDT

This course will be recorded for you to re-watch on the private class page. A private Facebook group will also be available for those who wish to join for added support and community during this course.

To join the live, virtual session, a link and specific instructions will be provided and sent to you before the class is scheduled. You can learn more about zoom platform here.

Tuition
$300 : for one person
$450 : for two people (birthing partner and support person)
P
lease call or Contact me if you have any questions. Thanks!