Mindfulness-Based Childbirth and Parenting
Mindfulness-Based Childbirth and Parenting (MBCP) is an evidenced based comprehensive childbirth education class and a mindfulness course.
Registration now open for the next class series in partnership with Copper Beech Institute. TO REGISTER AND PAY, PLEASE GO TO www.copperbeechinstitute.org
Classes begin February 2-March 30.
Perfect for due dates in April, May and June.
Classes meet weekly on ZOOM for 9 sessions. Each session is 21/2 hours in length
There will be an all day session between classes 6 and 7
A reunion class will be scheduled after all the babies have arrived
Home practice of 30-45 minutes daily is recommended
Access to recordings of mindfulness practices will be provided
Digital workbook will be provided
February 2, 9, 16, 23
March 2, 9, 16, 23, 30
All Day Retreat: March 13
Reunion class TBA
Classes will meet on zoom from 6-8:30 EDT
This course will be recorded for you to re-watch on the private class page. A private Facebook group will also be available for those who wish to join for added support and community during this course.
To join the live, virtual session, a link and specific instructions will be provided and sent to you before the class is scheduled. You can learn more about zoom platform here.
$300 : for one person
$450 : for two people (birthing partner and support person)
Please call or Contact me if you have any questions. Thanks!