mindful childbirth resources

Pregnancy and Birth

Our Bodies Ourselves Pregnancy and Birth by The Boston Women’s Health Book Collective, Judy Norsigian
Spinning Babies: www.spinningbabies.com
Childbirth Connection: www.childbirthconnection.org

Mindful Birthing and Parenting

Mindful Birthing: Training the Mind, Body and Heart for Childbirth and Beyond by Nancy Bardacke CNM

Mindful Birthing and Parenting Articles from peer reviewed journals and popular press: see below. (with gratitude to www.mindfulbirthing.org)

Everyday Blessings: The Inner Work of Mindful Parenting by Jon Kabat-Zinn and Myla Kabat Zinn

Mindfulness-Based Stress Reduction

Full Catastrophe Living by Jon Kabat-Zinn
Wherever You Go There You Are by Jon Kabat-Zinn

MBCP Articles in Peer-Reviewed Journals
MBCP Articles in Popular Press

Curious ?

Send us an email and let’s set up a time to chat on the phone.